Suppressing your appetite can be a great way to lose a couple of extra pounds without having to put too much hard effort into your dieting and exercising.
If you are on the lookout for a supplement that effectively can help you to suppress your appetite, garcinia cambogia extract might be the right choice for you.
In the following we are going to take a closer look at garcinia cambogia as an appetite suppressant.
Two Types of Appetite Suppressant Supplements
There are basically two different types of appetite suppressant supplements available on the market. Supplements that does not need a prescription.
Fiber Rich Supplements
Appetite suppressant supplements that expands in your stomach and makes you feel full. These are typical fibers that will be filled with fluids and that way will make you feel full and satisfied.
Supplements That Suppress Your Appetite on a Hormonal Level
The other type of appetite suppressant supplements are those that will make you feel full and satisfied on a hormonal level. It here garcinia cambogia comes in.
The levels of hydroxycitric acid you will get with garcinia cambogia will increase your levels of Serotonin. This is a hormone and neurotransmitter that carries a lot of different task in your body.
When high amounts of Serotonin is present, it will decrease the levels of dopamine. This is the hormone that will make you hungry and start to crave food when you can smell it or see food.
Serotonin Will Also Make You Happy
Another important function that Serotonin carries is that it will improve your mood and make you feel good. You can get the exact same feeling of happiness from Serotonin that you normally would get from food. The happiness you are trying to get when you are over-eating because of emotional eating.
Garcinia Cambogia Or Prescription Drugs
When we talk about appetite suppressant supplements the most common prescription drug is probably Adipex-p also called Phentermine. This drug is normally prescribed to people suffering with a more extreme over-weight.
When you use Phentermine you will risk a lot of different side effects. One of them are addiction in a similar way as the addiction you will get from amphetamine. Normally when you are on a Phentermine diet a doctor will stay close to you to monitor your progress.
Using Phentermine is a very effective way to lose weight, but often the side effects outperform these benefits. Also you will have to stop your diet after a couple of weeks often before you have reached your final weight loss goals.
Garcinia Cambogia No Serious Side Effects
Supplements like garcinia cambogia is a much better choice to suppress your appetite with. You will not risk all the side effects. You can do it without a doctor and you can stay on your diet as long as you want to, until you have reached your weight loss goals.
Get Started with a Garcinia Cambogia Free Trial
If you want to get the appetite suppressant abilities from garcinia cambogia you need to be aware that the amount of hydroxycitric acid and the size of the capsules are vital to your success. You will need a relatively high dosage in order to make this work for you.
We have done all the work for you and can recommend you a free trial from one of the leading garcinia cambogia manufactures. Here you will get a supplement that contains 60% HCA and comes with 1000 mg capsules. This is what you need in order to lose weight using garcinia cambogia. To learn more click on the link below.